152: Recovering from foot pain

Welcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on recovering from foot pain.
Welcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on recovering from foot pain.

Key points:

 - walks and foot pain - low arch / high arch
 - TCM
 - daily exercises
 - soak in cold water 


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