Welcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on ways to energise yourself .

Key points:
Schedule time to do things that you like such as reading, gardening, golf etc. 
 Digital detox on a regular basis
 Retreat
Schedule time to do difficult tasks during your productivity
Spend time with family
Cafe hopping and trying out new things 
 Learn to say no and be ok if you are not around 
 Diet and supplements
Essential oils
Massage / manicure /pedicure


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